OAKVILLE PHYSIOTHERAPY & WELLNESS CLINIC
A boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville
OAKVILLE PHYSIOTHERAPY & WELLNESS CLINIC
A boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville
Customized physiotherapy treatment Oakville
OAK Physio & Wellness is a boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville. At OAK Physio & Wellness you will experience an integrated healthcare team that works with you, to have you feeling your best.
The OAK team is comprised of expert physiotherapists, chiropractors, massage therapists and naturopathic medicine doctors who provide you evidence-based, hands-on treatment and ensure you achieve the results you need.
Our expert therapists will create a complete treatment plan designed for your needs whether reducing pain, improving range of motion, preventing injury, adjusting posture, or ensuring your overall well-being.
What We Offer
Physiotherapy
Physiotherapy, also known as physical therapy, is a treatment that is used to maintain restore and improve an individual’s ability to move. Physiotherapy is an evidence-based practice with goals of therapy achieved through education, manual therapy, and exercise.
Massage Therapy
Massage therapy refers to the different techniques and methods massage therapists use to press, knead and manipulate the muscles and other soft tissues of the body. Massage therapists use these techniques to reduce tension. promote deep relaxation, and optimal well-being.
Chiropractor
Doctors of chiropractic, called ‘chiropractors’ provide chiropractic care. Chiropractors are spine, muscle, joint and nervous system experts. Chiropractors provide a non-invasive and comprehensive approach that is used for muscles, bones, joints, and nerves of the body.
Pelvic Physiotherapy
Pelvic floor physiotherapy is a type of evidence-based practice meant to improve pelvic floor comfort and function. Pelvic floor physiotherapy sessions typically involve exercises and stretching to activate and strengthen muscles in your core, back, and abdominals.
Prenatal/Postnatal Therapy
Prenatal physiotherapy can help to reduce pain and discomfort related to pregnancy and help optimize delivery. Postnatal physiotherapy aims to improve mobility and strength and eliminate any body aches and pains post-delivery.
Athletic Therapy
Athletic therapy is a preventative practice using sports medicine principles and physical therapy practices.
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that assesses and treats the restrictions in the body to improve performance, prevent injury and reduce pain.
Acupuncture Treatment
Acupuncture is based on traditional Chinese medicine and involves inserting small thin needles into specific pressure points of the body. Acupuncture supports to reduce pain, stress, and discomfort. The needles assist in improving circulation ultimately promoting healing and overall wellbeing.
Osteopathic Medicine
Osteopathy is a practice that focuses on the physical manipulation of the body's musculoskeletal system in order to promote healing and improve overall health. Treatment involves hands-on techniques such as massage, stretching and joint manipulation.
Orthotics
Custom orthotics are uniquely designed insoles prescribed by a qualified healthcare provider such as a family doctor. The custom orthotics ensure alignment of your foot and to ensure support while you move.
Braces
At OAK Physio & Wellness our expert physiotherapists will assess your needs after a complete and comprehensive review of your condition and determine the right brace for you.
Compression Stockings
Compression stockings support in reducing pain, pressure and swelling of the legs by ensuring appropriate blood circulation. Compression stockings are prescribed specifically for the patient depending on the level of need.
Physiotherapy
Physiotherapy, also known as physical therapy, is a treatment that is used to maintain restore and improve an individual’s ability to move. Physiotherapy is an evidence-based practice with goals of therapy achieved through education, manual therapy, and exercise.
Massage Therapy
Chiropractor
Fascial Stretch Therapy
Acupuncture Treatment
Osteopathic Medicine
Orthotics
Braces
Compression Stockings
Conditions We Treat
- Concussions
- Vestibular Conditions
- Pelvic Floor Conditions
- Low Back Pain
- Shoulder Pain
- Middle and Upper Back Pain
- Ankle Sprains
- Elbow Pain
- Sciatica
- Herniated Disc
- Wrist Pain
- Spinal Discs Pain
- Knee Pain
- Muscle Sprains and Strains
- Osteoarthritis
- Chronic Painful Conditions
- Work Injuries
- Auto Accident Injuries
- Sports Injuries
- Headache
Why Choose Us
Experienced Staff
We have a team of qualified professional healthcare experts
Best Care
We have a compassionate team who cares for you
Science Backed
Our approach is backed by the latest science and evidence
Best Quality
We have a state-of-the-art facility and provide the highest quality of care and services
Meet Our Team
What to expect during your OAK Initial Consultation?
Your initial consultation begins with a complete full body assessment conducted by our physiotherapists in Oakville at OAK Physio & Wellness
- Your Medical History
- Sensations
- Movement Patterns
- Reflexes
- Current Symptoms
- Range of Motion
- Mobility Issues
- Strength
- Pain Level, and More!
At OAK Physio & Wellness your expert therapist will first work with you to understand your potential concerns and your goals and objectives for treatment. In order to have a thorough understanding of your current baseline, your healthcare provider will review all necessary medical background (i.e. doctors notes, laboratory results and imaging) and assess your posture and how you move.
This complete assessment will help our team identify the root cause of any discomfort you may be experiencing. Your physiotherapist will then work with you to develop an individualized treatment plan leveraging the integrated treatment approach at OAK Physio & Wellness.
Our physiotherapists will empower you with the education and knowledge you require to take an active role in your treatment. The treatment plan developed by our expert therapists is designed for your needs whether reducing pain, preventing injury, adjusting posture, optimizing movement or ensuring your overall well-being. As your treatment continues you will receive continual reassessment
SEE WHAT WE CAN DO FOR YOU
On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan.
Schedule your first visit to begin your journey to recovery and discover what sets us apart.
RECENT ARTICLES
Recent Articles
How Should I Prepare for My First Physiotherapy Appointment?
Physiotherapy treatment plans provide additional care for patients seeking post-surgery recovery, overcoming trauma from accidents, supplementing sports therapy, and more. While attending this type of therapy can expedite your recovery processes, you can also take additional steps to prepare for a physio appointment and get the most from your care. The dedicated and skilled staff…
When to See a Physiotherapist?
OAK Physio & Wellness offers physiotherapy in Oakville. We use evidence-based medicine to provide a customized wellness plan to address the pain or discomfort you’re experiencing. If you’re living with constant pain or you avoid moving in certain ways to prevent reproducible pain, it’s time to see a physiotherapist. Consider calling us to schedule a…
Everything You Need to Know About Pelvic Floor Physiotherapy
OAK Physio & Wellness offers pelvic floor physiotherapy in the uptown core of Oakville. Our comprehensive physical therapy treatments in Oakville focus on evidence-based medicine to provide unique, personalized wellness plans. If you have pelvic floor dysfunction, consider calling us to schedule an appointment. What is Pelvic Floor Physiotherapy? Pelvic floor physiotherapy is a type…
The Difference Between Physiotherapist and Chiropractor Care
If you experience chronic pain or acute discomfort from a recent injury, you may have heard that a physiotherapist or chiropractor could help. Alleviating your pain is just as simple as picking one or the other, right? Wrong: there are significant differences between chiro vs physio care. Getting care for issues like chronic neck pain…
How to Choose a Pillow for the Best Night’s Sleep?
Choosing the right pillows is crucial for a good night’s sleep and health since a good pillow should provide proper support for your neck and head. When choosing a pillow, you have three main factors: firmness, loft, and sleeping position. The loft is how high the compressed pillow is when your head rests on it.…
What Questions to Ask a Physiotherapist?
Do you know what questions to ask a physiotherapist before you commit to an appointment? Physical therapy is a great way to mitigate a sedentary lifestyle in Canada, whether for injuries or general aches and pains. The Oak Physio & Wellness Physiotherapy professionals in Oakville recommend five important questions to determine whether a local physiotherapist…
Concussion vs Post-Concussion Syndrome: What’s the Difference?
If you or a loved one has recently been diagnosed with a concussion or post-concussion syndrome, you may have many lingering questions about symptoms and treatment in these situations. At Oak Physio & Wellness, we believe in helping our clients take back control of their health and recovery. In this blog, we discuss the symptoms…
What Are the Different Types of Back Pain? All You Need to Know
Back pain is a common ailment that can be uniquely complex and difficult to diagnose and treat. There are many types of back pain with a wide range of treatments. So, what are the different types of back pain? Which pain management treatments work for each one? Different Back Problems Can Cause Different Types of…
Acupuncture for Labour Induction
Time and time again, I have been amazed at the number of expecting patients who have sought out acupuncture to assist with natural labour induction. In most cases, these patients were able to have their labour be induced naturally without the need for medical induction.
Physiotherapist vs Physical Therapist: Is There a Difference in These Professions?
The terms physiotherapist and physical therapist are similar, which can lead to confusion. It is common in Canada to see these professions’ names used almost interchangeably. When it comes to physiotherapists vs physical therapists, is there a difference? Although these professions do much the same thing, there is a slight difference in their definition and…
Demystifying Acupuncture: An Acupuncturists Guide
How does acupuncture work? How can the seemingly mystical science of inserting small wires thinner than a strand of human hair into various body parts initiate a healing response? The truth is acupuncture does work quite well, and science has begun to unlock and catch up to some of its powerful biomechanics. To demystify acupuncture,…
How Long Does a Concussion Last? Treatments for Post-Concussion Syndrome
Did you know that an estimated approximately 165,000 traumatic brain injuries (TBIs) occur each year in Canada? The number may seem even more shocking if you consider that’s 456 people every day—or one person every three minutes. Many of these involve concussions, which are second only to motor vehicle accidents as the leading cause of…
Physiotherapy for Vertigo: All You Need to Know
Does physiotherapy help with vertigo? Whether you’re experiencing vertigo for the first time or have been living with it for years, the symptoms can be so overwhelming that it’s hard to imagine what life would be like without them. We have good news! There’s hope: Physiotherapy for vertigo can help patients by improving balance and…
